Deck the Halls with Fitness: 10 Fun & Challenging Holiday Workouts

As the holiday season approaches, it’s easy to get caught up in the spirit of indulgence and forget about our fitness goals. But why let the festivities get in the way of your exercise routine? This year, try something new and join one (or more!) of these fun and challenging Christmas fitness challenges.

Get Moving with Holiday-Themed Workouts

From festive 5Ks to holiday-themed HIIT sessions, there’s a workout out there for everyone. Challenge yourself and your friends to participate in these fun and engaging activities that will keep you moving all season long:

The Christmas Cookie Crawl: This challenge involves walking or running a certain distance (e.g., 1 mile) while consuming a set number of holiday cookies. The twist? You have to eat each cookie in a designated location along the route! It’s a fun and silly way to get some exercise and satisfy your sweet tooth.

The Gingerbread Run: This challenge involves running or walking a certain distance (e.g., 5K) while carrying a tray of gingerbread cookies. The twist? You have to deliver all the cookies to a designated location without dropping any! It’s a fun way to get some exercise and practice your coordination skills.

The Candy Cane 100: This challenge involves completing 100 reps of various exercises (e.g., burpees, jump squats, mountain climbers) while wearing festive holiday-themed gear. The twist? You have to complete each set with a candy cane prop! It’s a fun way to get some exercise and add some extra festivity to your workout routine.

The Holiday HIIT Challenge: This challenge involves completing a series of high-intensity interval training exercises (e.g., sprints, jump squats, box jumps) while wearing festive holiday-themed gear. The twist? You have to complete each set with a different holiday-themed prop (e.g., holly, mistletoe, candy canes)! It’s a fun and challenging way to get some exercise and add some extra festivity to your workout routine.

The Santa Sleigh Trot: This challenge involves walking or running a certain distance (e.g., 1 mile) while carrying a festive holiday-themed sleigh. The twist? You have to deliver all the presents to a designated location without dropping any! It’s a fun way to get some exercise and practice your coordination skills.

The Reindeer Games: This challenge involves completing a series of exercises (e.g., sprints, jump squats, mountain climbers) while wearing festive holiday-themed gear. The twist? You have to complete each set with a different reindeer prop (e.g., Rudolph’s red nose, Dasher’s antlers)! It’s a fun and challenging way to get some exercise and add some extra festivity to your workout routine.

The Snowman Scramble: This challenge involves completing a series of exercises (e.g., burpees, jump squats, mountain climbers) while wearing festive holiday-themed gear. The twist? You have to complete each set with a snowman prop! It’s a fun way to get some exercise and add some extra festivity to your workout routine.

The Elf Workout Challenge: This challenge involves completing a series of exercises (e.g., sprints, jump squats, box jumps) while wearing festive holiday-themed gear. The twist? You have to complete each set with an elf prop! It’s a fun and challenging way to get some exercise and add some extra festivity to your workout routine.

Get Creative with Holiday Fitness Challenges

The Christmas Tree Challenge: This challenge involves climbing a designated number of stairs (e.g., 50) while carrying a festive holiday-themed tree. The twist? You have to decorate the tree with ornaments and lights along the way! It’s a fun way to get some exercise and practice your coordination skills.

The Holiday Lights HIIT Challenge: This challenge involves completing a series of high-intensity interval training exercises (e.g., sprints, jump squats, box jumps) while wearing festive holiday-themed gear. The twist? You have to complete each set with a different holiday light prop (e.g., twinkling lights, string lights)! It’s a fun and challenging way to get some exercise and add some extra festivity to your workout routine.

Make Fitness a Family Affair

The Christmas Cookie Challenge: This challenge involves baking a certain number of holiday cookies (e.g., 50) while getting the whole family involved in the process. The twist? You have to deliver all the cookies to a designated location without dropping any! It’s a fun way to get some exercise and spend quality time with your loved ones.

The Gingerbread House Challenge: This challenge involves building a gingerbread house (e.g., 10 pieces) while getting the whole family involved in the process. The twist? You have to complete each piece without any mistakes! It’s a fun way to get some exercise and spend quality time with your loved ones.

Get Ready for a Holiday Fitness Adventure

The Christmas Carol Challenge: This challenge involves running or walking a certain distance (e.g., 5K) while listening to festive holiday music. The twist? You have to complete each song without stopping! It’s a fun way to get some exercise and enjoy your favorite holiday tunes.

Conclusion

This year, why let the holidays get in the way of your fitness goals? Try one (or more!) of these fun and challenging Christmas fitness challenges with friends and family. With so many engaging activities to choose from, you’ll be sure to stay active and have a blast while doing it!